Gratitude

I thought this little guy might get some attention! If he did, we’d personally like to thank you for being here. You see, I realized yesterday after someone close to me reminded me, that sometimes I possibly could be forgetting that I was human! Can you believe that?! Seriously it is true. We often are SO hard on ourselves that we forget to allow ourselves to be just that…HUMAN. We were not put here on this beautiful planet to FIGURE IT ALL OUT. I feel as if it is so important as a therapist, healer, counselor, energy worker WHATEVER ya want to call me that I am truly just a HUMAN. This transparency and authenticity is what allows me to be vulnerable and hopefully allows my clients to feel the same.

live ☆

live ☆

We forget who we are when we stop living…

What does living look like to you? Are you living or simply existing?

THRIVING… isn’t that what we all want? It’s a startling question to ask, but i’d love for you to dig deep. Living is one thing after the point of existing, but THRIVING…SHEESH.. let’s go!! That’s what I say and I know it’s a familiar feeling, but then what action comes next. For many of us, there is a point that feels almost paralyzing. We think we have to create some grand gesture of a move. Completely reinvent or “figure out” what it is that make us happy when we are in a liminal (in between) space.

The pattern that I have witnessed as a space holder is that we ALL want to feel something other than FEAR. I encourage you all to go to a place of LOVE rather than FEAR. Love for yourself in every moment. As humans my latest trend on advice is LISTEN more. What I mean by listening is to hear the FEELINGS. Feel it in your body. Lead from that space. Our minds and that noise are just a brain put on top of our bodies that distract us from the present moment. It’s simply noise. The body speaks a language that we can truly resonate with and trust .

RUN with whatever lights you up right now that feels true to your purpose and your soul. We are in a space of full forward momentum. Fire horse energy. Anything that you put into motion right now is already yours. I have been in a place of doubt many times, and I’ve seen so many in a place of doubt. No one is going to judge you more than yourself. Do the thing, ask the question, make the post, be the most vulnerable. If you are afraid to be anything other than your raw authentic self I Implore you to ignore that fear. Run towards it, shatter the glass and bust through with me. I am your greatest ally!

In gratitude,

~ Carey B.